Knee Pain

Cycling & Kneecap Pain
  • Arthritis Knee Pain
June 24, 2016

Cycling & Kneecap Pain

Cycling is an excellent source of low-impact exercise, but it can cause kneecap pain. The...
What Are the Causes of Front Knee Pain When Walking Up Steps?
  • Bone on Bone Knee Pain
June 21, 2016

What Are the Causes of Front Knee Pain When Walking Up Steps?

Knee pain can significantly affect your ability to move around, particularly when you need to...
What Causes Kneecap Pain When Walking?
  • Causes of Knee Pain
June 16, 2016

What Causes Kneecap Pain When Walking?

Kneecap pain, also known as patellofemoral pain, strikes people of all ages. Some people notice...
Causes of Knee Pain in the Front of the Knee Cap
  • Causes of Knee Pain
June 15, 2016

Causes of Knee Pain in the Front of the Knee Cap

Pain in the front of the knee is most often associated with the patella or...
Knee Surgery Recovery Timeline : Need You to Know ?
Knee Surgery Recovery Timeline : Need You to Know ?
  • Injury Knee Surgery
May 27, 2016

Knee Surgery Recovery Timeline : Need You to Know ?

WEEK 1 Diminish Pain & Swelling your therapists will reduce swelling by using cold and...
Knee Muscle Pain
  • Causes of Knee Pain
May 12, 2016

Knee Muscle Pain

Your knee joint is surrounded by two main muscle groups: the hamstrings and quadriceps. As...
Mountain Biking and Knee Pain
  • About Knee Pain
May 10, 2016

Mountain Biking and Knee Pain

Knee pain is a common complaint of mountain bikers, because the sport is so physically...
Stretches for Pain in the Knees
  • Causes of Knee Joint Pain
May 9, 2016

Stretches for Pain in the Knees

Overview The knee is subject to a lot of force when walking, running, playing sports,...
Your Knee Hurts After Playing Soccer
  • Back of Knee Pain
May 8, 2016

Your Knee Hurts After Playing Soccer

Every time you walk, run or stand, you're putting stress on your knee joints, and...
How to Stop Running Pain
  • foot pain running
May 7, 2016

How to Stop Running Pain

Running is a calorie-burning workout that can tone your legs and buttocks. While there are...
Why Did My Knees Hurt When I Started Back in Running?
  • About Knee Pain
May 5, 2016

Why Did My Knees Hurt When I Started Back in Running?

Knee pain from running can be located in front, on the outside or back of...
Can Walking Help with Meniscus Knee Problems?
  • Knee Joint Pain Treatment
May 4, 2016

Can Walking Help with Meniscus Knee Problems?

The diagnosis of a partial or full meniscus tear limits your physical activity. In the...